7 steps to help keep your focus.
It is very hard to maintain a good level of focus when you are laboriously trying to reach your full potential. With so many distractions...
5 ways to maintain your mental health?
In an ever-increasing world where pressures are high and tolerance levels are low how do we keep our sanity? Mental health is a growing...
5 Signs to a healthy relationship
We have all taken a ride in a ship at certain stages in our lives. They could be friendships, relationships, courtships and...
Sow seeds in the mind
We are like plants, in fact our whole composition is the same as vegetation. Have you ever planted something and watched it grow? I have...
What are we designed for?
I wear so many hats, but have I become master of none? As I sit here in the contemplation of my own headspace. Surrounded by strangers,...
How do you see yourself?
Your friend takes a picture of you and the first thing you do is look at the image presented. How do you feel about it? You more than...
8 Ways to combat negative remarks?
It seems that regardless of what you do at times there will always be someone in the wings to criticise and tear down our hard work or...
Back on it beautiful ones
How you all doing out there in this very interesting world? I started this year with grief and it has taken well over a month to getting...
The Parting
It takes a long time to actually grasp a situation but I am writing to let you know that I have got it now. You were never interested so...
Why Do I return to my vomit.
Why do I return to vomit They said goodbye a long time ago Yet you follow the scent of them Dream of them Think of them You had words...